Visited Helen for help with my life long nail biting habit. Over the years I’ve tried numerous times to stop and failed each and every time. I went to 2 sessions with Helen and she is amazing. She has a way of making you feel so relaxed when in her company. I kicked the habit and something I was so conscious about i know don’t give a second thought.

I have and will continue to highly recommend Helen. Thank you again.

I can’t believe how wonderful an experience it was to be hypnotised by Helen. I’d been experiencing acute stress triggered by a particular person. Helen somehow enabled me to manage the uncomfortable feelings that I had and she’s enabled me to feel calm and strong. Every step was taken at my pace and I felt so at ease in Helens presence. In just one session Helen has made me I feel so much better. This actually works and I’m coming back for more!

I can’t recommend this kind and gentle lady enough. Thank you so much Helen.

I visited Helen for 7 hypnotherapy sessions around weight management. Helen was professional, caring and worked with me to create the right sessions for me. Helen worked really well with me and took on board everything I said and she worked it into each of my sessions. All with the aim to get the best results for me. Helen is truly genuine and wants to see her clients benefit from hypnotherapy.

After just a couple sessions I experienced great weight loss and it has provided me with incredible life long tools to manage my weight which will help me in long term, not just short. it has completely changed my outlook on my relationship with food.

OMG Helen is a genius. I couldnt have done it without her. she works magic!! I had the most positive experience during labour and delivery after Helen taught me how to breathe through the surges and manage the what I was feeling. Going to see Helen in the lead up to having my babies was such a treat, she reassured and prepared me for something I was completely dreading but I look back on it all now wishing I could do it all again.

Even if just to have the chilled out time with helen in her sessions!! Helen you are AMAZING!! XX

I was long overdue for a smear test and having had a very, very unpleasant experience on a previous occasion, I became on the verge of hysterical every time I even tried to book an appointment, never mind actually attend! My anxiety was not helped by a rather proscriptive healthcare system that didn't take into account past experiences and genuine, relentless fear.

I was lucky to have heard about Helen when I worked Ryedale area and as I knew the smear test is important, I made a series of appointments with Helen to help me get over the fear.

Helen is a very approachable person who immediately put me at ease. Unpicking the history behind my resistance was in-depth however Helen gave me a number of ways I could 'conquer' the fear of the smear.

I have now had a smear test and I have to thank Helen for getting me to a stage where I could proceed with this hugely important procedure.

I couldn’t believe I’d done it and still can’t!! Hypnobirthing transformed birth for me. It was an empowering wonderful experience which is the complete opposite from my first birth. I kept my breathing on track throughout which the midwife was impressed with and meant baby’s heartbeat stayed the same though birth. I never got the water birth I had wanted but it didn’t matter.

Thank you so much for helping me achieve the birth I hoped for. It was a lovely empowering experience from our sessions to the moment I birthed my daughter. I wish I could do it all again!

I learnt so much from Helen's Hypnobirthing course and put my amazing labour entirely down to the sessions which allowed me to feel prepared, relaxed and actually enjoy the whole experience of giving birth!

I'm so thankful for Helen's support and the Hypnobirthing techniques which enabled me to have a drug free birth and the most alert, happy little bundle at the end of it. 

❤️❤️ Thank you so much Helen! Xxx

(Daughter) is now able to have injections now easily and calmly thanks to the Hypnotherapy she had with you. When I think of how she was previously the difference is amazing….

Thanks for making her feel listened to and giving her the confidence she needed to do this. We can’t thank you enough.